{"id":28,"date":"2015-10-31T18:40:26","date_gmt":"2015-10-31T18:40:26","guid":{"rendered":"http:\/\/www.tenby-aces.co.uk\/site\/?page_id=28"},"modified":"2025-07-31T23:04:01","modified_gmt":"2025-07-31T22:04:01","slug":"tuesday-ride-routes","status":"publish","type":"page","link":"http:\/\/www.tenby-aces.co.uk\/site\/?page_id=28","title":{"rendered":"Weekday Ride Routes"},"content":{"rendered":"<p><strong>Route 1<\/strong> :\u00a0<em>(Pembroke loop)<\/em> Lydstep, Hodgeston,\u00a0Lamphey, Lower Lamphey Road, Pembroke Castle, Upper Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep,\u00a0Tenby (approx 21.5 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4329522Ridgeway\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 1<\/a><\/p>\n<p><strong>Route 2<\/strong> :\u00a0<em>(up Milton hill)<\/em> New Hedges, Devonshire Drive, Redberth, Sageston, Carew, Milton Hill, The Ridgeway,\u00a0Lamphey, Jameston, Lydstep, Tenby (approx 22 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4329556Hodgeston\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 2<\/a><\/p>\n<p><strong>Route 3<\/strong> : <em>(Pembroke loop Ridgeway return)<\/em> Lydstep, Lamphey, Lower Lamphey Road, Pembroke Castle, Upper Lamphey Road, The Ridgeway, Tenby (approx 20 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4329582\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0066cc;\">click here for Strava map for route 3<\/span><\/a><\/p>\n<p><strong>Route 4<\/strong> : <em>(Martletwy via Gumfreston)<\/em> Gumfreston, Sageston, Carew, Creswell Quay, Martletwy, Molleston, Reynalton, Jeffreyston, the Knapp, Devonshire Drive, New Hedges, Tenby (approx 28.5 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344369\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 4<\/a><\/p>\n<p><strong>Route 5<\/strong> : <em>(Fresh East hill)<\/em> Gumfreston, Sageston, Milton, Cosheston, Slade Cross, Myletts Hill, Buttermilk Lane, Bush, Pembroke, St Daniels Hill, Stackpole, Freshwater East, Lamphey, Hodgeston, Jameston, Lydstep, Tenby (approx 29 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344401\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 5<\/a><\/p>\n<p><strong>Route 6<\/strong> :<em> (Tavernspite and Llanteg) <\/em>Gumfreston, turn right after Heatherton, the Knapp, Jeffreyston, Reynalton, Templeton, Tavernspite, turn right for Llanteg, across main road at petrol station, down hill to Amroth, turn right for Summerhill, Wisemans Bridge, Saundersfoot, St Brides Hill, Tenby. (approx 25 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344419\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 6<\/a><\/p>\n<p><strong>Route 7<\/strong> : \u00a0<em>(Martletwy via DD)<\/em> Heywood Lane, Serpentine Road, New Hedges, Devonshire Drive, Carew, Creswell Quay, Martletwy, Molleston, Reynalton, Jeffreyston, Broadmoor, Devonshire Drive, New Hedges, Tenby (approx 30 miles)\u00a0 <a href=\"https:\/\/www.strava.com\/routes\/4395940\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 7<\/a><\/p>\n<p><strong>Route 8<\/strong><strong> : \u00a0<\/strong><i>(Llanteg and Tavernspite)<\/i>Tenby, Saundersfoot, Wisemans Bridge, Amroth, Llanteg, Tavernspite, Templeton, Reynalton, Jeffreyston, the Knapp, Heatherton, Gumfreston, Tenby (approx 25miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344451\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 8<\/a><\/p>\n<p><strong>Route 9<\/strong> : \u00a0<em>(Bluestone)<\/em> Tenby, New Hedges, Devonshire Drive, Heatherton, Turn right after Heatherton, Jeffreyston, Reynalton, Canaston, Bluestone Roundabout, Canaston, Loveston, Jeffreyston, Broadmoor, Templebar Rd, Pentlepoir, Tenby (approx. 26 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344521\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 9<\/a><\/p>\n<p><strong>Route 10<\/strong> :\u00a0 <em>(Pembroke and Milton Hill)<\/em> :\u00a0 Lydstep, Lamphey, Lower Lamphey Road, Pembroke Castle, turn left over castle Mill Pond, right at petrol station, right again along Woodbine terrace, across main road to Deer Park Lane.\u00a0 Turn left down Milton hill then right at junction, turn left towards Carew Castle, right at Carew Inn, old Redberth road, across A477 thru East Williamston, Templebar road, turn rt at Pentlepoir and main road back to Tenby (approx 26 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344609\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 10<\/a><\/p>\n<p><strong>Route 11<\/strong> :\u00a0 <em>(Canaston)<\/em> Penally, The Ridgeway, Stephens Green (Milton Hill), Carew, Whitehill, Cresselly,\u00a0 Turn right at Canaston Bowl, Molleston, Turn Right for Reynalton, Jeffreyston, Broadmoor, Templebar Rd, \u00a0Pentlepoir, Turn left then right into station road, Straight down into Saundersfoot, St Brides Hill, Tenby. (Approx 26 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344620\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 11<\/a><\/p>\n<p><strong>Route 12 <\/strong>: \u00a0<em>(Cosheston<\/em>) Marsh Road, Trefloyne Lane, St. Florence, Coal Lane, The Ridgeway, down Milton Hill, turn right at Farm shop then left into Milton, Paskeston Road, Cosheston, Slade Cross, Myletts Hill, Buttermilk Lane, Bush Hill, Pembroke, Upper Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep and back to Tenby. (approx 23 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4344638\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 12<\/a><\/p>\n<p><strong>Route 13<\/strong> : <em>(Castlemartin)<\/em> Penally, Lydstep, Jameston, Lamphey, Pembroke, Monkton, Hundleton, Castlemartin, Merrion, St. Petrox, Pembroke, Lamphey, Jameston, Lydstep, Penally, Tenby. (approx 33 miles) <a href=\"https:\/\/www.strava.com\/routes\/4344669\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 13<\/a><\/p>\n<p><strong>Route 14<\/strong> : <em>(Deer Park\u00a0and Manorbier)<\/em> Marsh Road, Trefloyne Lane, St Florence, Coal Lane, The Ridgeway, Stephen&#8217;s Green then left onto Deer Park Lane, turn left onto Holyland rd, Pembroke East end rbt, left onto Upper Lamphey Road, Lamphey, turn right at Chevrons onto small road to\u00a0Manorbier, Lydstep, Penally, Tenby. (approx 20 miles) <a href=\"https:\/\/www.strava.com\/routes\/2859059441213479988\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 14<\/a><\/p>\n<p><strong>Route 15 <\/strong>: <em>(Sageston and Templeton zig\u00a0zags)<\/em> Tenby, Heywood Lane, Serpentine Road, Narberth Road, Devonshire Drive, turn right at Heatherton, Sageston, right onto Old Redberth Road, over A477\u00a0to East Williamston, halfway along Temple Bar Road turn left onto Bush Lane. \u00a0Over A477\u00a0heading towards Reynalton, turn right\u00a0at\u00a0Langdon Farm, then right\u00a0at top of Reynalton, \u00a0right again to Templeton, rt\u00a0at Boars Head then left into Ryelands Lane, Kilgetty, Pentlepoir, Tenby. (approx 25 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4357606\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 15<\/a><\/p>\n<p><strong>Route 16<\/strong> : \u00a0<em>(Manorbier Castle)<\/em> Tenby, Lydstep, Manorbier continuing past the Castle up the coast road hill, rejoin A4139 then turn left into into Jason Road heading towards Freshwater East, Lamphey, Lower Lamphey Road, Pembroke Castle, Turn left onto Bush Hill, Right into Woodbine Terrace, Golden Lane, Deer Park Lane, turn left down Stephens Green, right at the bottom then left towards Carew, turn right at Carew Inn, Sageston, Old Redberth Road, East Williamston, Templebar Road, New Hedges, Broadwell Hayes, Tenby Leisure Centre. (approx 28 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4357643\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 16<\/a><\/p>\n<p><strong>Route 18<\/strong> <em>: (down Milton hill)\u00a0<\/em>Tenby, Lydstep, Jameston, Hodgeston, Lamphey, The Ridgeway, down Milton Hill, Carew, turn right at Carew Inn, Sageston, Redberth, turn left at Heatherton, Devonshire Drive, New Hedges, Tenby (approx 22 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4357861\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 18<\/a><\/p>\n<p><strong>Route 19<\/strong> : <em>(Pembroke loop out via Ridgeway)<\/em> Tenby, The Ridgeway, Lamphey, Upper Lamphey Road, Pembroke Castle, Lower Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep, Tenby (approx 20 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4357890\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 19<\/a><\/p>\n<p><em><strong>New routes added in\u00a02016!<\/strong><\/em><\/p>\n<p><strong>Route 50 <\/strong>: (<em>Deer Park Lane and Cosheston):<\/em> Tenby, Marsh Road, Trefloyne Lane, St Florence, Coal Lane, Ridgeway, turn right onto Milton Hill, then left into\u00a0Deer Park Road, across main road, Pembroke the Green, right up Golden Hill, down Myletts hill (watch speed towards the bottom with single passing places give way), across A477, Cosheston, turn right at top of the hill, Milton, Carew, Old road, turn right in Redberth, over the Knapp, turn left towards Heatherton, Gumfreston, and back to TLC. (approx. 22 miles) <a href=\"https:\/\/www.strava.com\/routes\/4311094\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 50<\/a><\/p>\n<p><strong>Route 51<\/strong>: (<em>Ridgeway and Cresswell Quay):\u00a0<\/em>Tenby, turn right at Kiln Park petrol station, up to Ridgeway, turn right into Coal Lane all the way to the main road. \u00a0Across rbt and left through Carew, turn right at Carew Inn, up to Whitehill, turn left after garage, Cresswell Quay, turn second right up to Cresselly, Jeffreyston, Broadmoor, Templebar rd, main road to Devonshire Drive, turn right go to\u00a0Heatherton, turn left down Gumfreston, and back to TLC (approx. 21 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/4311064\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava link for route 51<\/a><\/p>\n<p><strong>Route 52<\/strong>: <em>(Sardis short figure of 8):\u00a0<\/em>Tenby, Heywood Lane, New Hedges, Pentlepoir, Kilgetty Rbt, Begelley, turn right into Kilgetty, turn right towards Sardis, turn rt down towards Coppett Hall into S Foot, up St Brides, rt at New Hedges Rbt, left into Devonshire Drive, straight over at Heatherton towards St Florence, right and onto Dingle, turn left on Coal Lane and then left onto Ridgeway and back to Tenby (approx. 21 miles) <a href=\"https:\/\/www.strava.com\/routes\/3513738\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava link to route 52<\/a><\/p>\n<p><strong>Route 53<\/strong>: <em>(Cresswell Quay and Devonshire Drive):\u00a0<\/em>Tenby, Heywood Lane, New Hedges, Pentlepoir, turn left into Templebar rd, Broadmoor, Jeffreyston, turn left to Cresselly, down to Cresswell Quay, Whitehill, turn right\u00a0to Carew, left at Carew Inn, Sageston, old road to Redberth, right over the Knapp\u00a0to Heatherton, left into Devonshire Drive, right to New Hedges, Heywood Lane, Tenby (approx. 21 miles) <a href=\"https:\/\/www.strava.com\/routes\/3490790\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava link to route 53<\/a><\/p>\n<p><strong>Route 54<\/strong>: <em>(Ludchurch and Reynalton):\u00a0<\/em>Tenby, Heywood Lane, Pentlepoir, Begelley, Kilgetty, across dual carriageway, turn left for Ludchurch, bear left, turn left onto Tanners Lane, to Templeton, fork left at Boars Head pub, Reynalton, Jeffreyston, the Knapp, turn left, Gumfreston\u00a0back to Tenby\u00a0(approx. 21 miles) <a href=\"https:\/\/www.strava.com\/routes\/3504305\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 54<\/a><\/p>\n<p><strong>Route 55<\/strong>: <em>(Molleston):\u00a0<\/em>\u00a0TLC, Pentlepoir, Templebar road, turn right halfway, over A477, to top of Reynalton, Molleston, turn left at Canaston, Loveston, Jeffreyston, turn right then over Knapp, turn left at Heatherton and Gumfreston back to TLC (approx 20 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/6758199\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava link to route 55<\/a><\/p>\n<p><strong>Route 56<\/strong>: <em>(Cosheston and Stackpole):\u00a0<\/em>Tenby, Gumfreston, main road then turn right at Milton Brewery into Milton and along Paskeston lane to Cosheston.\u00a0 Across A477 turn left up\u00a0Myletts Hill, right along Buttermilk close, left at lights and down into Pembroke, right at East End rbt, left up\u00a0St Daniels Hill, left down dippers, turn\u00a0left to Stackpole Church, left to Trewent and up\u00a0Fresh East hill, turn left down to Lamphey, turn right onto coast road back to Tenby (approx. 27.5 miles) <a href=\"https:\/\/www.strava.com\/routes\/4180699\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava route for route 56<\/a><\/p>\n<p><strong>Route 57<\/strong>: <em>(Deer Park Lane and Cresswell Quay):\u00a0<\/em>Tenby, Gumfreston, turn left after Heatherton for St Florence, turn right at bus shelter onto Dingle, then left on Coal Lane up to Ridgeway, turn right then right towards Milton Hill, left into Deer Park Lane until main road into Pembroke. \u00a0Turn left to Pembroke East end rbt, around the Commons, right by the castle, left and up Bush Hill, right into Buttermilk, left down Myletts Hill, across A477 to Cosheston, Paskeston Lane, Milton, left to Carew, up to Whitehill, left to Cresswell Quay, 2nd right to Cresselly, across main road to Jeffreyston, Broadmoor traffic lights, left to Templebar Rd, right at Pentlepoir, New Hedges and Tenby (approx. 28 miles) <a href=\"https:\/\/www.strava.com\/routes\/2849251936149945702\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 57<\/a><\/p>\n<p><strong>Route 58<\/strong>:\u00a0(<em>Narberth) :\u00a0<\/em>Tenby, Kilgetty, Stepaside, Ludchurch, Princes Gate, Narberth, up Allens bank, right\u00a0at Boars Head in Templeton, left\u00a0for Reynalton, Jeffreyston, the Knapp, Gumfreston,\u00a0and back to Tenby (approx. 25 miles) <a href=\"https:\/\/www.strava.com\/routes\/4153236\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava link to route 58<\/a><\/p>\n<p><strong>Route 59<\/strong>: <em>(Stackpole and Maidenwells):<\/em> Tenby, coast road\u00a0past Jameston, turn left up\u00a0Jason Rd up to Fresh East, down Fresh East Hill, up Trewent,\u00a0all the way through Stackpole past Stackpole Inn, past ponds, turn right up Cow Poo hill,\u00a0up and down\u00a0big dippers, \u00a0turn left to Maidenwells, right to Monkton, Pembroke main street, upper Lamphey Road to Lamphey and then Ridgeway back to Tenby (approx. 28 miles) <a href=\"https:\/\/www.strava.com\/routes\/4180663\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 59<\/a><\/p>\n<p><strong>Route 60:<\/strong>\u00a0 (<em>Manorbier and Stackpole):\u00a0<\/em>Tenby, coast road to Manorbier, turn left into Manorbier, down past castle to beach, up steep hill, turn left onto narrow road, then to junction with coast road, turn left and then left again up Jason road to\u00a0Fresh East, turn left down Fresh East Hill, up Trewent hill and turn right for Stackpole church, then right down and up hills, turn right at top and down St Daniels Hill, left for Pembroke castle, Pembroke, upper Lamphey Rd, back to Tenby via Ridgeway (approx. 24 miles) <a href=\"https:\/\/www.strava.com\/routes\/4152848\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 60<\/a><\/p>\n<p><strong>Route 61<\/strong>: <em>(Lawrenny Dino Fun loops): <\/em>TLC, New Hedges, Clayford Rd, East Williamston, old Redberth Rd, Carew, Whitehill, Cresswell Quay, Lawrenny loop, up nr Martletwy, back to Cresswell Quay, Cresselly, Redberth, Knapp, Gumfreston back to TLC (approx. 26 miles) \u00a0<a href=\"https:\/\/www.strava.com\/routes\/7748690\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 61<\/a><\/p>\n<p><strong>Route 62<\/strong> : (<em>Figure of 8 Manorbier, Saundersfoot and Sardis):\u00a0<\/em>Tenby, Coast road to Manorbier, turn right for Manorbier station up to\u00a0Ridgeway, turn left onto Ridgeway.\u00a0 Turn right onto Coal Lane, then right towards\u00a0St Florence.\u00a0 Across main road\u00a0into\u00a0Devonshire Drive, turn right towards New Hedges, left down Sandy Hill into Saundersfoot, Coppett Hall, up hill, turn on last left at top of Wisemans to \u00a0Sardis, turn left into Kilgetty, Pentlepoir, New Hedges and back to TLC (approx. 23 miles) \u00a0<a href=\"https:\/\/www.strava.com\/routes\/4369723\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 62<\/a><\/p>\n<p><strong>Route 63<\/strong>: <em>(Fresh East and Cresswell Quay):\u00a0<\/em>Tenby, coast road to Jason road, left up to Fresh East, down to Lamphey, right onto Ridgeway, left down Milton Hill, Carew Bridge, Whitehill, turn left to Cresswell Quay, right to Cresselly, Jeffreyston, Broadmoor, Templebar Rd, New Hedges, Tenby (approx. 25 miles) <a href=\"https:\/\/www.strava.com\/routes\/4396550\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 63<\/a><\/p>\n<p><strong>Route 64<\/strong> : <em>(Infinity and beyond &#8211; Coal Lane, Petrox<\/em>): TLC, Gumfreston, Heatherton, turn left for St Florence, Dingle lane, turn left onto Coal Lane, rt on Ridgeway to Lamphey, up to Fresh East, turn right down Fresh East Hill, Stackpole, Cowpoo Hill, Petrox,\u00a0 rt at bottom of St Daniels Hill, Pembroke East end, upper Lamphey road and Coast road back to TLC. (approx. 27 miles) <a href=\"https:\/\/www.strava.com\/routes\/4311008\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 64<\/a><\/p>\n<p><strong>Route 65:<\/strong> <em>(Cresswell Quay and Templeton):<\/em> Tenby, Gumfreston, The Knapp, old Sageston rd, Carew Inn, Whitehill, Cresswell Quay, 2nd rt to Cresselley, Jeffreyston, turn left to Loveston, turn right to Molleston Cross, turn right to Templeton, straight over to Tanners Lane, turn right for Ludchurch to old A477, right to Kilgetty crossing main road, Begelley, Pentlepoir and main road back to TLC (approx. 29 miles)\u00a0 <a href=\"https:\/\/www.strava.com\/routes\/4565251\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 65<\/a><\/p>\n<p><strong>Route 66:<\/strong> <em>( Cosheston and Ridgeway):\u00a0<\/em>TLC, Gumfreston, Sageston, Carew, Milton, Cosheston, Slade cross, Myletts hill, rt onto Buttermilk, down into Pembroke, upper Lamphey road and Ridgeway back to Tenby (approx. 20 miles) <a href=\"https:\/\/www.strava.com\/routes\/5050246\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 66<\/a><\/p>\n<p><strong>Route 67:<\/strong> <em>(Ridgeway x2 + Maidenwells)<\/em> : Tenby, Ridgeway to Lamphey, Lower Lamphey road to Pembroke, Commons, left up St Daniels Hill, Maidenwells, turn right for Hundleton, Monkton, Pembroke Main street, upper Lamphey road and Ridgeway back to TLC (approx. 24 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/5050326\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 67<\/a><\/p>\n<p><strong>Route 68: <\/strong><em>(Pembroke loop + Maidenwells) : <\/em>Tenby, coast road to Lamphey, Lower Lamphey rd, Monkton, Hundleton, turn left to Maidenwells, down St Daniels Hill, turn right at bottom, then Upper Lamphey Rd, and coast road back to Tenby (approx. 26 miles).\u00a0<a href=\"https:\/\/www.strava.com\/routes\/6219015\" target=\"_blank\" rel=\"noopener noreferrer\">click for Strava map for route 68<\/a><\/p>\n<p><strong>Route 69:<\/strong> <em>(Tavernspite)<\/em> :\u00a0TLC, New Hedges, Clayford rd, Broadmoor, Jeffreyston, Reynalton, Templeton, Tavernspite, turn left back to Templeton via Princes Gate, Templeton, Canaston bowl, turn left and down thru Lovestone, Jeffreyston, the Knapp, Gumfreston and back to TLC (approx 31 miles). \u00a0 <a href=\"https:\/\/www.strava.com\/routes\/7027583\" target=\"_blank\" rel=\"noopener noreferrer\">click for strava map for route 69<\/a><\/p>\n<p><strong>Route 70:\u00a0<\/strong><em>(Lawrenney and Templeton)<\/em> :\u00a0TLC, Gumfreston, Carew, Whitehill, Cresswell Quay, Lawrenney, Martletwy, Molleston, Templeton, Begelley, New Hedges and back to TLC (approx 27 miles) \u00a0<a href=\"https:\/\/www.strava.com\/routes\/7569691\" target=\"_blank\" rel=\"noopener noreferrer\">click here for Strava map for route 70<\/a><\/p>\n<p><strong>Route 71:<\/strong> <em>(Fresh East and East\u00a0Williamston): <\/em>TLC, Coast road to Jason Rd, up to Fresh East, down to Lamphey, ridgeway to Coal Lane, Dingle Lane, Knapp, Old road to East\u00a0Williamston, Clayford rd, New Hedges, TLC. (Approx 21.8 miles)\u00a0<a style=\"font-size: 1rem;\" href=\"https:\/\/www.strava.com\/routes\/6828895\" target=\"_blank\" rel=\"noopener noreferrer\">click here for strata route 71<\/a><\/p>\n<p><strong>Route 72:<\/strong> <em>(Cresswell Quay and Ridgeway)<\/em>: TLC, Gumfreston, Knapp, Jeffreyston, Cresselley, Cresswell Quay, Whitehill, Carew, Milton Hill, Ridgeway, back to TLC (approx 17 miles). \u00a0<a style=\"font-size: 1rem;\" href=\"https:\/\/www.strava.com\/routes\/6882714\" target=\"_blank\" rel=\"noopener noreferrer\">click here for strava map for route 72<\/a><\/p>\n<p><strong>Route 73:<\/strong> <em>(Saundersfoot and Creselley:<\/em> TLC, New Hedges, down St Brides into Saundersfoot, up to Pentlepoir, Templebar rd, Jeffreyston, Creselley, Carew, Sageston, old Redberth rd, over Knapp, Devonshire Drive, back to TLC via Maudlins (20.5 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/10660784\">click for strava map for route 73<\/a><\/p>\n<p><strong>Route 74:<\/strong>\u00a0<em>(Jason Road and Deer Park Lane):<\/em> TLC, Coast road, Jameston, turn left into Jason Road, up to top of Fresh East, down to Lamphey, Lower Lamphey Road, around Pembroke and down to Mill Pond, turn right into Woodbine Terrace, across into Deer Park Lane, right up top of Milton Hill and left onto Ridgeway back to Tenby. (21.5 miles).\u00a0<a href=\"https:\/\/www.strava.com\/routes\/10836306\" target=\"_blank\" rel=\"noopener noreferrer\">click on link for strava map for route 74<\/a><\/p>\n<p><strong>Route 75:<\/strong> <em>(Saundersfoot and Coal Lane)<\/em>: TLC, New Hedges, down Sandy hill into Saundersfoot, up Coppett Hall, turn left at last turn at top to Sardis, Kilgetty, Pentlepoir, Templebar rd, East Willamston, old Redberth Road, Carew Inn, up Milton Hill to Ridgeway, down Coal Lane, turn right onto Dingle, towards St Florence, turn right at Heatherton for Gumfreston and back to TLC. \u00a0(20.6 miles)\u00a0<a href=\"https:\/\/www.strava.com\/routes\/10914880\" target=\"_blank\" rel=\"noopener noreferrer\">click for strava map for route 75<\/a><\/p>\n<p><strong>Route 76:<\/strong> <em>(Last evening ride )<\/em>: TLC, Manorbier, Manorbier station, Ridgeway to Coal Lane, Dingle, DD, New Hedges, Narberth road, Tenby harbour, tour of Tenby, TLC (approx 17 miles)\u00a0\u00a0<a href=\"https:\/\/www.strava.com\/routes\/15129559\" target=\"_blank\" rel=\"noopener noreferrer\">Click on link for Last evening ride<\/a><\/p>\n<p><strong>Route 77:<\/strong> <i>(Wisemans Bridge): <\/i>TLC, Coast road, turn rt for Manorbier station, left on to Ridgeway, right on Coal Lane, right onto Dingle. \u00a0Across to Devonshire Drive, right towards New Hedges. \u00a0Left down into Saundersfoot via Sandy Hill road. \u00a0Past Coppett Hall, up to top of Wisemans, down to Wisemans Inn. Up towards Summerhill, left to\u00a0Pleasant Valley,\u00a0Kilgetty, Pentlepoir and New Hedges and back to TLC. \u00a0(23.7 miles). \u00a0Click on link for Wisemans route\u00a0<a href=\"https:\/\/www.strava.com\/routes\/20506332\" target=\"_blank\" rel=\"noopener noreferrer\">Wisemans Bridge<\/a><\/p>\n<p><strong>Route 78:<\/strong>\u00a0<em>(Ridgeway and Cresswell Quay short route):<\/em> TLC, Ridgeway to Coal Lane, all the way to main road, turn left to Sageston rbt, thorough Sageston to Carew Inn, turn rt up to Whitehill, left for Cresswell Quay, up to Creselley, Jeffreyston, over the Knapp and back down Gumfreston to TLC. (17.7 miles) . \u00a0Click on link for <a href=\"https:\/\/www.strava.com\/routes\/2745964810287666512\" target=\"_blank\" rel=\"noopener noreferrer\">Ridgeway and Cresswell Quay short route\u00a0<\/a><\/p>\n<p><strong>Route 79:<\/strong> <em>(Cosheston and Manorbier)<\/em>:Tenby, Trefloyne lane, St Florence, left onto main road to Sageston rbt, Sageston, Carew, Milton, Cosheston, Slade Cross, Buttermilk, into Pembroke Main Street, Upper Lamphey rd, tight at Chevrons down to Manorbier beach, up thru Manorbier, right onto Coast road and back to Tenby (approx 23.6 miles). \u00a0Click on link for <a href=\"https:\/\/www.strava.com\/routes\/2861220444739702004\" target=\"_blank\" rel=\"noopener\">Cosheston and Manorbier<\/a><\/p>\n<p><strong>Route 80:<\/strong>\u00a0<em>(Deer Park and Maidenwells):<\/em> TLC, Coast road to Manorbier, right by Manorbier station, left onto Ridgeway, right onto Milton Hill, left onto Deer Park Lane, left onto road into Pembroke, around Commons, up thru Monkton to Hundleton, left to Maidenwells, down St Daniels, right onto Upper Lamphey rd, Ridgeway back to Tenby. (25.9 miles). \u00a0Click on link for <a href=\"https:\/\/www.strava.com\/routes\/2861221655233998362\" target=\"_blank\" rel=\"noopener\">Deer Park and Maidenwells<\/a><\/p>\n<p><strong>Route 81:<\/strong> <em>(Pembroke and MIlton Hill)<\/em>: TLC, Coast road to Pembroke, around castle, Upper Lamphey road to Lamphey, up Ridgeway, down MIlton Hill, Carew, right at Carew Inn, Old Sageston road to Knapp, over Knapp turn left and down Gumfreston back to Tenby (22.8 miles). \u00a0Click on link for <a href=\"https:\/\/www.strava.com\/routes\/2866664622819959342\" target=\"_blank\" rel=\"noopener\">Pembroke and Milton Hill\u00a0<\/a><\/p>\n<p><strong>Route 82:<\/strong> <em>(shorter last evening ride route):\u00a0<\/em>TLC,\u00a0Trefloyne lane to St Florence, Devonshire Drive, New hedges, Narberth road into Tenby, down to harbour, and around Tenby and back to TLC. (12 miles). Click on the link for <a href=\"https:\/\/www.strava.com\/routes\/2878604169397702932\">Last evening shorter route<\/a><\/p>\n<p><strong>Route 83:<\/strong> <em>(Cresswell Quay and Molleston)<\/em>: TLC, Trefloyne Lane, St Florence, right and across Knapp, Jeffreyston, left for Creselley, Cresswell Quay, right up to Martletwy, right for Molleston, rt for Loveston bypass, Jeffreyston, Knappp and back down Gumfreston. \u00a0Click on the link for the Strava route: <a href=\"https:\/\/www.strava.com\/routes\/2987741700207726688\" target=\"_blank\" rel=\"noopener\">Creswell Quay and Molleston<\/a><\/p>\n<p><strong>Route 84: Martletwy and Reynaton<\/strong><\/p>\n<p>Trefloyne Lane, St Florence, Redberth, Jeffreyston, Loveston, Martletwy, Reynalton, Gumfreston<\/p>\n<p><strong style=\"font-size: 1rem;\">Please note<\/strong><span style=\"font-size: 1rem;\"> : The\u00a0above are just brief descriptions of each route.\u00a0By clicking on the\u00a0Strava links you can view\u00a0them in more detail.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Route 1 :\u00a0(Pembroke loop) Lydstep, Hodgeston,\u00a0Lamphey, Lower Lamphey Road, Pembroke Castle, Upper Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep,\u00a0Tenby (approx 21.5 miles)\u00a0\u00a0click here for Strava map for route 1 Route 2 :\u00a0(up Milton hill) New Hedges, Devonshire Drive, Redberth, Sageston, Carew, Milton Hill, The Ridgeway,\u00a0Lamphey, Jameston, Lydstep, Tenby (approx 22 miles)\u00a0click here for Strava map for route 2 Route 3 :&#8230; <a href=\"http:\/\/www.tenby-aces.co.uk\/site\/?page_id=28\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"_links":{"self":[{"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"collection":[{"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":111,"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":847,"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/847"}],"wp:attachment":[{"href":"http:\/\/www.tenby-aces.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}