Weekday Ride Routes

Check out all our weekday ride routes by clicking the links to get to a downloadable strava map !  A couple of new routes added for the 2017 season!!…….

Route 1(Pembroke loop) Lydstep, Hodgeston, Lamphey, Lower Lamphey Road, Pembroke Castle, Upper Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep, Tenby (approx 21.5 miles)  click here for Strava map for route 1

Route 2(up Milton hill) New Hedges, Devonshire Drive, Redberth, Sageston, Carew, Milton Hill, The Ridgeway, Lamphey, Jameston, Lydstep, Tenby (approx 22 miles) click here for Strava map for route 2

Route 3 : (Pembroke loop Ridgeway return) Lydstep, Lamphey, Lower Lamphey Road, Pembroke Castle, Upper Lamphey Road, The Ridgeway, Tenby (approx 22 miles)  click here for Strava map for route 3

Route 4 : (Martletwy via Gumfreston) Gumfreston, Sageston, Carew, Creswell Quay, Martletwy, Molleston, Reynalton, Jeffreyston, the Knapp, Devonshire Drive, New Hedges, Tenby (approx 28.5 miles)  click here for Strava map for route 4

Route 5 : (Fresh East hill) Gumfreston, Sageston, Milton, Cosheston, Slade Cross, Golden Hill, Bush, Pembroke, St Daniels Hill, Stackpole, Freshwater East, Lamphey, Hodgeston, Jameston, Lydstep, Tenby (approx 29 miles)  click here for Strava map for route 5

Route 6 : (Lanteg and The hills clockwise) Gumfreston, turn right after Heatherton, the Knapp, Jeffreyston, Reynalton, Templeton, Tavernspite, turn right for Llanteg, across main road at petrol station, down hill to Amroth, turn right for Summerhill, Wisemans Bridge, Saundersfoot, St Brides Hill, Tenby. (approx 25 miles) click here for Strava map for route 6

Route 7 :  (Martletwy via DD) Heywood Lane, Serpentine Road, New Hedges, Devonshire Drive, Carew, Creswell Quay, Martletwy, Molleston, Reynalton, Jeffreyston, Broadmoor, Devonshire Drive, New Hedges, Tenby (approx 30 miles)  click here for Strava map for route 7

Route 8 :  (The hills anticlockwise)Tenby, Saundersfoot, Wisemans Bridge, Amroth, Llanteg, Tavernspite, Templeton, Reynalton, Jeffreyston, Broadmoor, Heatherton, Gumfreston, Tenby (approx 25miles) click here for Strava map for route 8

Route 9 :  (Bluestone) Tenby, New Hedges, Devonshire Drive, Heatherton, Turn right after Heatherton, Jeffreyston, Reynalton, Canaston, Bluestone Roundabout, Canaston, Loveston, Jeffreyston, Broadmoor, Templebar Rd, Pentlepoir, Tenby (approx. 26 miles) click here for Strava map for route 9

Route 10(Pembroke and Milton Hill) :  Lydstep, Lamphey, Lower Lamphey Road, Pembroke Castle, turn left over castle Mill Pond, right at petrol station, right again along Woodbine terrace, across main road to Deer Park Lane.  Turn left down Milton hill then right at junction, turn left towards Carew Castle, right at Carew Inn, old Redberth road, across A477 thru East Williamston, Templebar road, turn rt at Pentlepoir and main road back to Tenby (approx 26 miles)  click here for Strava map for route 10

Route 11(Canaston) Penally, The Ridgeway, Stephens Green (Milton Hill), Carew, Whitehill, Cresselly,  Turn right at Canaston Bowl, Molleston, Turn Right for Reynalton, Jeffreyston, Broadmoor, Templebar Rd,  Pentlepoir, Turn left then right into station road, Straight down into Saundersfoot, St Brides Hill, Tenby. (Approx 26 miles)  click here for Strava map for route 11

Route 12 :  (Cosheston) Marsh Road, Trefloyne Lane, St. Florence, Coal Lane, The Ridgeway, down Milton Hill, turn right at Farm shop then left into Milton, Paskeston Road, Cosheston, Slade Cross, Myletts Hill, Buttermilk Lane, Bush Hill, Pembroke, Upper Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep and back to Tenby. (approx 23 miles)  click here for Strava map for route 12

Route 13 : (Castlemartin) Penally, Lydstep, Jameston, Lamphey, Pembroke, Monkton, Hundleton, Castlemartin, Merrion, St. Petrox, Pembroke, Lamphey, Jameston, Lydstep, Penally, Tenby. (approx 33 miles) click here for Strava map for route 13

Route 14 : (Deer Park and Manorbier) Marsh Road, Trefloyne Lane, St Florence, Coal Lane, The Ridgeway, Stephen’s Green then left onto Deer Park Lane, Across to Golden Lane, Pembroke, Upper Lamphey Road, Lamphey, turn right at Chevrons onto small road to Manorbier, Lydstep, Penally, Tenby. (approx 21 miles) click here for Strava map for route 14

Route 15 : (Sageston and Templeton zig zags) Tenby, Heywood Lane, Serpentine Road, Narberth Road, Devonshire Drive, turn right at Heatherton, Sageston, Old Redberth Road, over A477 to East Williamston, halfway along Temple Bar Road, turn left off heading towards Reynalton, turn rt, then rt again to Templeton, rt at Boars Head then left into Ryelands Lane, Kilgetty, Pentlepoir, Tenby. (approx 25 miles) click here for Strava map for route 15

Route 16 :  (Manorbier Castle) Tenby, Lydstep, Manorbier continuing past the Castle up the coast road hill, rejoin A4139 then turn left into into Jason Road heading towards Freshwater East, Lamphey, Lower Lamphey Road, Pembroke Castle, Turn left onto Bush Hill, Right into Woodbine Terrace, Golden Lane, Deer Park Lane, turn left down Stephens Green, right at the bottom then left towards Carew, turn right at Carew Inn, Sageston, Old Redberth Road, East Williamston, Templebar Road, New Hedges, Broadwell Hayes, Tenby Leisure Centre. (approx 28 miles) click here for Strava map for route 16

Route 18 : (down Milton hill) Tenby, Lydstep, Jameston, Hodgeston, Lamphey, The Ridgeway, down Milton Hill, Carew, turn right at Carew Inn, Sageston, Redberth, turn left at Heatherton, Devonshire Drive, New Hedges, Tenby (approx 22 miles)  click here for Strava map for route 18

Route 19 : (Pembroke loop out via Ridgeway) Tenby, The Ridgeway, Lamphey, Upper Lamphey Road, Pembroke Castle, Lower Lamphey Road, Lamphey, Hodgeston, Jameston, Lydstep, Tenby (approx 20 miles)  click here for Strava map for route 19

New routes for 2016!

Route 50 : (Deer Park Lane and Cosheston): Tenby, Marsh Road, Trefloyne Lane, St Florence, Coal Lane, Ridgeway, turn right onto Milton Hill, then left into Deer Park Road, across main road, Pembroke the Green, right up Golden Hill, down Myletts hill (watch speed towards the bottom with single passing places give way), across A477, Cosheston, turn right at top of the hill, Milton, Carew, Old road, turn right in Redberth, over the Knapp, turn left towards Heatherton, Gumfreston, and back to TLC. (approx. 22 miles) click for Strava map for route 50

Route 51: (Ridgeway and Cresswell Quay): Tenby, turn right at Kiln Park petrol station, up to Ridgeway, turn right into Coal Lane all the way to the main road.  Across rbt and left through Carew, turn right at Carew Inn, up to Whitehill, turn left after garage, Cresswell Quay, turn second right up to Cresselly, Jeffreyston, Broadmoor, Templebar rd, main road to Devonshire Drive, turn right go to Heatherton, turn left down Gumfreston, and back to TLC (approx. 21 miles) click here for Strava link for route 51

Route 52: (Sardis short figure of 8): Tenby, Heywood Lane, New Hedges, Pentlepoir, Kilgetty Rbt, Begelley, turn right into Kilgetty, turn right towards Sardis, turn rt down towards Coppett Hall into S Foot, up St Brides, rt at New Hedges Rbt, left into Devonshire Drive, straight over at Heatherton towards St Florence, right and onto Dingle, turn left on Coal Lane and then left onto Ridgeway and back to Tenby (approx. 21 miles) click here for Strava link to route 52

Route 53: (Cresswell Quay and Devonshire Drive): Tenby, Heywood Lane, New Hedges, Pentlepoir, turn left into Templebar rd, Broadmoor, Jeffreyston, turn left to Cresselly, down to Cresswell Quay, Whitehill, turn right to Carew, left at Carew Inn, Sageston, old road to Redberth, right over the Knapp to Heatherton, left into Devonshire Drive, right to New Hedges, Heywood Lane, Tenby (approx. 21 miles) click here for Strava link to route 53

Route 54: (Ludchurch and Reynalton): Tenby, Heywood Lane, Pentlepoir, Begelley, Kilgetty, across dual carriageway, turn left for Ludchurch, bear left, turn left onto Tanners Lane, to Templeton, fork left at Boars Head pub, Reynalton, Jeffreyston, the Knapp, turn left at Heatherton, Gumfreston back to Tenby (approx. 21 miles) click here for Strava map for route 54

Route 55: (Molleston):  TLC, Pentlepoir, Templebar road, turn right halfway, over A477, to top of Reynaldton, Molleston, turn left at Canaston, Loveston, Jeffreyston, turn right then over Knapp, turn left at Heatherton and Gumfreston back to TLC (approx 20 miles) click here for Strava link to route 55

Route 56: (Cosheston and Stackpole): Tenby, Gumfreston, main road then turn right at Milton Brewery into Milton and along Paskeston lane to Cosheston.  Across A477 turn left up Myletts Hill, right along Buttermilk close, left at lights and down into Pembroke, right at East End rbt, left up St Daniels Hill, left down dippers, turn left to Stackpole Church, left to Trewent and up Fresh East hill, turn left down to Lamphey, turn right onto coast road back to Tenby (approx. 27.5 miles) click here for Strava route for route 56

Route 57: (Deer Park Lane and Cresswell Quay): Tenby, Gumfreston, turn left after Heatherton for St Florence, turn right at bus shelter onto Dingle, then left on Coal Lane up to Ridgeway, turn right then right towards Milton Hill, left into Deer Park Lane to Pembroke, turn right up Bush Hill, right into Buttermilk, left down Myletts Hill, across A477 to Cosheston, Paskeston Lane, Milton, left to Carew, up to Whitehill, left to Cresswell Quay, 2nd right to Cresselly, across main road to Jeffreyston, Broadmoor traffic lights, left to Templebar Rd, right at Pentlepoir, New Hedges and Tenby (approx. 28 miles) click here for Strava map for route 57

Route 58: (Narberth) : Tenby, Kilgetty, Stepaside, Ludchurch, Princes Gate, Narberth, up Allens bank, right at Boars Head in Templeton, left for Reynaldton, Jeffreyston, the Knapp, Gumfreston, and back to Tenby (approx. 25 miles) click here for Strava link to route 58

Route 59: (Stackpole and Maidenwells): Tenby, coast road past Jameston, turn left up Jason Rd up to Fresh East, down Fresh East Hill, up Trewent, all the way through Stackpole past Stackpole Inn, past ponds, turn right up Cow Poo hill, up and down big dippers,  turn left to Maidenwells, right to Monkton, Pembroke main street, upper Lamphey Road to Lamphey and then Ridgeway back to Tenby (approx. 28 miles) click here for Strava map for route 59

Route 60:  (Manorbier and Stackpole): Tenby, coast road to Manorbier, turn left into Manorbier, down past castle to beach, up steep hill, turn left onto narrow road, then to junction with coast road, turn left and then left again up Jason road to Fresh East, turn left down Fresh East Hill, up Trewent hill and turn right for Stackpole church, then right down and up hills, turn right at top and down St Daniels Hill, left for Pembroke castle, Pembroke, upper Lamphey Rd, back to Tenby via Ridgeway (approx. 24 miles) click here for Strava map for route 60

Route 61: (Lawrenny Dino Fun loops): TLC, New Hedges, Clayford Rd, East Williamston, old Redberth Rd, Carew, Whitehill, Cresswell Quay, Lawrenny loop, up nr Martletwy, back to Cresswell Quay, Cresselly, Redberth, Knapp, Gumfreston back to TLC (approx. 26 miles)  click for Strava map for route 61

Route 62 : (Figure of 8 Manorbier, Saundersfoot and Sardis): Tenby, Coast road to Manorbier, turn right for Manorbier station up to Ridgeway, turn left onto Ridgeway.  Turn right onto Coal Lane, then right towards St Florence.  Across main road into Devonshire Drive, turn right towards New Hedges, left down Sandy Hill into Saundersfoot, Coppett Hall, up hill, turn on last left at top of Wisemans to  Sardis, turn left into Kilgetty, Pentlepoir, New Hedges and back to TLC (approx. 23 miles)  click for Strava map for route 62

Route 63: (Fresh East and Cresswell Quay): Tenby, coast road to Jason road, left up to Fresh East, down to Lamphey, right onto Ridgeway, left down Milton Hill, Carew Bridge, Whitehill, turn left to Cresswell Quay, right to Cresselly, Jeffreyston, Broadmoor, Templebar Rd, New Hedges, Tenby (approx. 25 miles) click for Strava map for route 63

Route 64 : (Infinity and beyond – Coal Lane, Petrox): TLC, Gumfreston, Heatherton, turn left for St Florence, Dingle lane, turn left onto Coal Lane, rt on Ridgeway to Lamphey, up to Fresh East, turn right down Fresh East Hill, Stackpole, Cowpoo Hill, Petrox,  rt at bottom of St Daniels Hill, Pembroke East end, upper Lamphey road and Coast road back to TLC. (approx. 27 miles) click here for Strava map for route 64

Route 65: (Cresswell Quay and Templeton): Tenby, Gumfreston, The Knapp, old Sageston rd, Carew Inn, Whitehill, Cresswell Quay, 2nd rt to Cresselley, Jeffreyston, turn left to Loveston, turn right to Molleston Cross, turn right to Templeton, straight over to Tanners Lane, turn right for Ludchurch to old A477, right to Kilgetty crossing main road, Begelley, Pentlepoir and main road back to TLC (approx. 29 miles)  click for Strava map for route 65

Route 66: ( Cosheston and Ridgeway): TLC, Gumfreston, Sageston, Carew, Milton, Cosheston, Slade cross, Myletts hill, rt onto Buttermilk, down into Pembroke, upper Lamphey road and Ridgeway back to Tenby (approx. 20 miles) click for Strava map for route 66

Route 67: (Ridgeway x2 + Maidenwells) : Tenby, Ridgeway to Lamphey, Lower Lamphey road to Pembroke, Commons, left up St Daniels Hill, Maidenwells, turn right for Hundleton, Monkton, Pembroke Main street, upper Lamphey road and Ridgeway back to TLC (approx. 24 miles)  click for Strava map for route 67

Route 68: (Pembroke loop + Maidenwells) : Tenby, coast road to Lamphey, Lower Lamphey rd, Monkton, Hundleton, turn left to Maidenwells, down St Daniels Hill, turn right at bottom, then Upper Lamphey Rd, and coast road back to Tenby (approx. 26 miles). click for Strava map for route 68

Route 69: (Tavernspite) : TLC, New Hedges, Clayford rd, Broadmoor, Jeffreyston, Reynaldton, Templeton, Tavernspite, turn left back to Templeton via Princes Gate, Templeton, Canaston bowl, turn left and down thru Lovestone, Jeffreyston, the Knapp, Gumfreston and back to TLC (approx 31 miles).   click for strava map for route 69

Route 70: (Lawrenney and Templeton) : TLC, Gumfreston, Carew, Whitehill, Cresswell Quay, Lawrenney, Martletwy, Molleston, Templeton, Begelley, New Hedges and back to TLC (approx 27 miles)  click here for Strava map for route 70

Route 71: (Fresh East and East Williamston): TLC, Coast road to Jason Rd, up to Fresh East, down to Lamprey, ridgeway to Coal Lane, Dingle Lane, Knapp, Old road to East Williamston, Clayford rd, New Hedges, TLC. (Approx 21.8 miles) click here for strata route 71

Route 72: (Cresswell Quay and Ridgeway): TLC, Gumfreston, Knapp, Jeffreystone, Cresselley, Cresswell Quay, Whitehill, Carew, Milton Hill, Ridgeway, back to TLC (approx 17 miles).  click here for strava map for route 72

Route 73: (Saundersfoot and Creselley: TLC, New Hedges, down St Brides into Saundersfoot, up to Pentlepoir, Templebar rd, Jeffreyston, Creselley, Carew, Sageston, old Redberth rd, over Knapp, Devonshire Drive, back to TLC via Maudlins (20.5 miles) click for strava map for route 73

Route 74: (Jason Road and Deer Park Lane): TLC, Coast road, Jameston, turn left into Jason Road, up to top of Fresh East, down to Lamphey, Lower Lamphey Road, around Pembroke and down to Mill Pond, turn right into Woodbine Terrace, across into Deer Park Lane, right up top of Milton Hill and left onto Ridgeway back to Tenby. (21.5 miles). click on link for strava map for route 74

Route 75: (Saundersfoot and Coal Lane): TLC, New Hedges, down Sandy hill into Saundersfoot, up Coppett Hall, turn left at last turn at top to Sardis, Kilgetty, Pentlepoir, Templebar rd, East Willamston, old Redberth Road, Carew Inn, up Milton Hill to Ridgeway, down Coal Lane, turn right onto Dingle, towards St Florence, turn right at Heatherton for Gumfreston and back to TLC.  (20.6 miles) click for strava map for route 75

Please note : The above are just brief descriptions of each route. By clicking on the Strava links you can view them in more detail.